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Say goodbye to migraines and hello to a pain-free life with yoga.

Get rid of migraine pain, reverse PCOD/Hypothyroid & Get Healthy in next 90 days.

90 Days GUT HEALING Yoga Protocol

Embrace the power of yoga and join our 90-day Gut Healing Yoga program! Transform your body and mind with Live Yoga and meditation sessions, and a personalized nutrition plan. Be a part of a supportive community and achieve your wellness goals.

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Priyanka Lost 11 kgs in 3 months

Priyanka Sharma (Teacher)

The Gut Healing protocol really helped me combat my migraine issue. I effectively reversed my PCOD and also my yoga therapist helped me reduce 11 kgs. Yoga experts from Dr Sneha’s team are exceptionally good. I highly recommend this team.

Nisha Aggarwal (Banker)

Lost 1.5 kg in 1 week. Sneha mam and team is very helpful and make changes also according to need and health issues if any. They connect every time with us when needed. Thank u sneha mam

Nisha Aggarwal (Banker)

Lost 1.5 kg in 1 week. Sneha mam and team is very helpful and make changes also according to need and health issues if any. They connect every time with us when needed. Thank u sneha mam

Most People gain weight
due to these Three Big Problems


Poor Gut Health: Inspite of healthy eating do you still feel you are not reducing weight?

Your gut can be major reason why you are finding issues like migraine, acidity problem & Acid reflux.


Hormonal Imbalance: Are you diagnosed with PCOD/PCOS or Hypothyroid? 

Number 1 reason for both these problems is imbalance of estrogen & insulin hormone in body. 


Increased stress: Do you feel you are stressed out during the day and night?

You might have signs of poor emotional balance, poor sleep pattern and low energy levels during the day.

Meet the Team

Dr. Sneha Chopra

Dr. Sneha Chopra(Pt) is a fitness enthusiast, a marathon runner, and a value investor. Her decade experience in the Health & wellness space has made delightful customers find the secret sauce to a good life, good health, longevity and elite fitness.

She holds a physiotherapy degree, has learned exercise mechanics and has many International certifications. She also holds certifcations in sports management, nutrition as well as group exercise therapies.

Dr. Ishu Sharma

Dr Ishu Sharma Mamgain is a gold medallist Dental surgeon and a Certified Yoga Instructor registered with the Ministry of Ayush, India, and internationally with Yoga Alliance USA.

Dr Ishu has a profound knowledge about human anatomy & physiology thus paving the way to therapeutic aspects of Yoga. Ishu is well versed in all forms of Yoga , Pranayamas & Meditation. She believes that Yoga connects our mind, body, and soul, leading to healthy living. 

How it works

Yoga for GUT Healing

Yoga for GUT Healing

We need to heal your gut before we could reverse any of your medical condition. Gut healing protocol helps in resetting the gut & further helps in resolving acidity issues, resolving acid reflux & reducing migraine pains.

Yoga for GUT Healing

Hormonal Balance Therapy

The most critical part of resetting your system is to find hormony with your hormones. Hormonal balance helps reverse medical conditions like diabetes, hypothyroid & PCOD. 

Yoga for GUT Healing

Meditation for Stress Relief

Stress is number 1 reason for finding most medical problems esp with weight issues. If you are overweight or obese. A combination of right yoga asanas and meditation would help you reduce your weight. 

Meet Our happy clients


Rupinder Pal
(International Hockey Player)

Working with Sneha & her team was an incredible experience. Her approach and dedication shows in her work. Her passion for fitness is unreal. She helped me in improving my fitness while i was coping with a gut issue.”

Jatin Sapru (Star Sports Host)

“Sneha & her team is great. She helped improve my fitness levels, her way of motivating, understanding my body and helping me achieve my goals is unique. She is definitely one of the best in the industry.”


Hear it From Those Who Experienced It

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Are You Ready to Take Control of Your Mind & Body Weight
for the Rest of Your Life?

Join India’s Largest fitness community

90 Days Yoga Program

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