Keto Recipes

Chocolate – Vanilla Chia seeds pudding

Ingredients Chia Seeds Hung curd Unsweetened cocoa powder Stevia or erythritol Vanilla flavor Pumpkin seeds, flaxseeds (optional) Strawberries, cranberries Macros: Proteins: 9.4g Carbs: 15g Fats: 11g Procedure Soak chia seeds for at least half an hour in water. Take hung curd and add soaked chia seeds to the curd. Now. add flavors to the mixture. …

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Low Carb Keto Cinnamon Rolls

Do you love those cinnamon rolls with the tinge of cinnamon sweetness? Here is how you can bake your low carb Keto Cinnamon rolls at home. Ingredients: Almond Flour Mozzarella Cheese Baking powder Cream cheese Erythritol Butter Cinnamon powder Egg Frosting Ingredients: Heavy cream Cream cheese Erythritol Instructions* Combine the Mozzarella Cheese and cream in …

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How to make Paneer butter masala at home

Ingredients Paneer 200 grms  Onions 75 grams Tomato Puree 75 grams Fresh Cream (Heavy Whipping Cream) 30 grams Butter 1 Tsp Ginger Garlic Paste or fresh grated ginger and garlic 1 Tsp Cumin Seeds 1 Tsp Kasuri Methi 1/4 Tsp Tumeric Powder/ Haldi 1/2 Tsp Kashmiri Red Chilly Powder/ Degi mirch 1/2 Tsp Coriander Powder/ Dhania powder 1/4 Tsp Garam Masala Powder  Salt to Taste / Himalayan Pink Salt  Coriander for Garnish 1/2 Cup Water Instructions Firstly, take …

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How to make homemade Mayonnaise

With Egg Ingredients 1 cup olive oil 1 Egg 1 Tsp Mustard of choice 2 Tsp Lime Juice or Vinegar 1/2 Tsp Black Pepper 1/2 Tsp Salt Instructions Blend everything except the oil with a hand blender or food processor Add the oil in 1/3rd at a time and blend till a nice creamy mayo has been formed. Store in the fridge Recipe Notes You can …

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Natural sources of multi-vitamin: Vegetable stock vs Bone broth

Do you know that there are easier ways to also fulfil you micronutrient requirement by drinking the amazing vegetable stock for vegetarians and bone broth for nonvegetarians? Vegetable stock Rich in Antioxidants, VitA, VitB complex, Zinc, VitE and Se. Vegetable options: Mushrooms, spinach, Beetroot leaves, onions, celery. bell peppers. For aromatics thyme, rosemary and oregano. …

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