Ingredients: Palak – 2 bundles Paneer – 50 grams Onions – 1 Tomato – 1/2 of medium sized tomato Ginger & garlic paste Cream Butter Some cheese Garam masal Ghee Preparation method: Take fresh spinach and thoroughly clean the leaves. Now cut or chop the leaves in smaller pieces. Add a few drops of lemon …
Not just almond flour, you can try a combination of low carb flour to justify your hunger or need to having gluten flours. You can try different varieties of food preparations and recipes using just this flour alone. Here is a comprehensive list to try it out for yourself: Low Carb Flour preparation You can …
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Ingredients: Cauliflower florets Parmesan and some cheddar cheese Butter Fresh cream Salt and pepper, Himalayan pink salt Preparation Grate the cauliflower in a mixer grinder or hand grate the cauliflower florets. Now heat a pan and put about 3-4 tablespoons of salted or unsalted pasteurized butter. Now add the grated cauliflower to the butter and …
Ingredients Paneer/cottage cheese – 50g Almond flour – 1 tablespoon Coconut husk – 1 tablespoon Fresh cream or whipping cream – 3-4 tablespoons Cardamom & Cinnamon for flavors Stevia for sweetener Butter or ghee add-ons: Nuts, Kesar Preparation Firstly add 2-3 tablespoon of butter or ghee in a pan. Add grated paneer to it and …
Loaves of bread are staple in our diet and it is really important to know how we can utilize our time to make the best food choices to keep us on our toes to be on our weight loss or healing journey. How to make 90-second mug bread at home Ingredients: 1 whole egg 1 …
Bulletproof coffee can be an amazing source of energy and can help your body to lose weight by getting into ketosis faster. If you are new to the Keto Diet, knowing more about good fats is essential. Here is the link to listen to my latest podcast of bulletproof coffee: “Sneha is a passionate entrepreneur, …
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Ingredients: Coconut flour Psyllium husk Baking powder paneer 50 grms Hung curd olive oil/coconut oil Making the idli batter Take 2 tablespoons of coconut flour. Add psyllium husk to it, add baking powder 1 tablespoon and then churn the mixture for about 10-20 sec in a grinder. Now add 1 Katori grated paneer to it, …
Ingredients: 3 whole egg 1 tablespoon almond flour Baking powder Himalayan Pink Salt Paneer mash for paneer patty Finely chopped onions Chicken minced for chicken patty Isabgol for covering Ginger garlic paste for taste Lettuce leaf & onions for the burger Preparing the patty first (preparation time 1.5 mins) Take minced chicken or grated paneer …
For my South Indian food lovers and fellow keto-ers, if you are close to your roots of eating dosa daily and eating riced dosa is making you gain weight. Here is an easy low carb option for you. THE KETO PANEER STUFFED CRISPY DOSA Ingredients: Almond flour – 2 tablespoon Coconut oil or butter – …
Do you want to indulge in chocolate sweet pleasure? The good thing about ketogenic lifestyle is that you can make anything keto style. Even the desserts and cheesecakes. Here is what i tried making; a chocolate cheesecake recipe. Keto Macros for a 1 serving cake piece: Net Carbs: 10g , Proteins: 15g , Fats: 70g …
Chocolate Cheesecake Mug Pie or Keto Chocolate cheesecake Read More »